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LAFRAMBOISE ISLAND BIKE RACE

Saturday, June 1, 2024

A longtime local favorite, the LaFramboise Island Bike Race is held annually in the spring at the LaFramboise Island Nature Area in the middle of the Missouri River.

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Suitable for nearly any bike, it's a fast flat course with a fun mix of trail types. There are tight technical turns on singletrack in the woods, sweet open sections of doubletrack, mowed grass paths, gravel recreation trail, and a few sassy sandy spots.

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Each lap in the course is approximately 5.75 miles, with the number of laps depending on race division. Cash prizes are paid to the top 3 men and women in the Expert and Advanced divisions.

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2023 event information

Online registration closes May 28, 2023. Event entry includes tee shirt and post-ride drinks and snacks.

Any off-road bike type is welcome: MTB, fat tire, CX, gravel, etc. E-bikes are not allowed in the race. Helmets are mandatory.

Course route and laps subject to change based on race day conditions. Pre-race riding is allowed and encouraged.

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Race-day information:

  • 8:30 - 10:00 a.m. - Onsite registration (cash or check only)

  • 10:15 a.m. - Race meeting

  • 10:30 - Races begin

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Award presentation immediately following last finishers. Cash prizes to be awarded for top 3 men and women in Expert and Advanced categories. Prizes determined by number of registrants. All beginners finishing receive a completion medal.

 

A state parks entrance license is NOT needed to access the LaFramboise Island Nature Area.

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